Lamb Shoulders On The Oven - Easy To Make And Delicious!

[Soft guitar] The shoulder of lamb is a meat with high content of zinc and vitamin B6. Zinc helps our organism the assimilation and storage of insulin. Also it’s beneficial to the immune system. Vitamin B6 helps to prevent heart disease.

Even can help to fight cancer. These are just some of the benefits to our health that lamb shoulder has. Also if well cooked they are exquisite. We are going to cook them on the oven on a floor of potatoes.

And for it we’ll use the following ingredients: 3 lamb shoulders of approx. 1 kilo each. 400ml of white wine. 3 cooked potatoes. 4 garlic cloves, parsley.

3g of grain pepper. Olive oil and salt. In a mortar crush the parsley, the garlic and the pepper. Make some cuts and we fill it with the stuffing we just did.

Cut the potatoes in slices, and place them on the oven tray. Over the potatoes place the shoulders. Season and pour over them the 100ml of olive oil. The wine and a glass of water.

Turn on the oven at 180°C and introduce the tray. They’ve been in the oven for approx 100 minutes. And this is the final result. These delicious lamb shoulders over a floor of potatoes made in the oven.

Like always thanks for your attention, wish you a happy day. And we’ll wait for the next video.

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Source: Andalucía Videorecetas